Come this way as we show you around
our anxiety free facilities
…Kick off your shoes…
…Stretch your arms up above your head…
…Take a deep breath in…
…Let out a big sigh…
…And allow yourself to relax…
This is your space to come back to to find calm, peace, and relaxation. As promised, we are here to take care of you, providing you with the care and support you are looking for to be anxiety free.
You will be sent an email with a link to get back here, and we suggest to also bookmark this facility so that you can come back here whenever you need to. Everything you need is right here…
FRONT DESK
Welcome to The Anxiety Clinic, we hope you will enjoy your time. Also remember to bookmark this page so you can come back whenever you need to feel rested, relaxed, and regulated.
Down the hall you will find Relaxation Room where we recommend you come back daily to feel more and more relaxed. On your right is the Resting Room where you will be guided through a few self-regulation techniques to feel more calm and rested. Right at the end of the hallway is the Regulation Room where we will help you understand more about anxiety, how it shows up, unshame the feelings, and teach you how to feel better right now!
Please make yourself comfortable and get acquainted with the space.
RELAXATION ROOM
Come in, find a place to get comfortable… you might want to wrap yourself in a blanket, make sure your back is supported, whether you’re lying down or sitting up. That’s right, just relax, let yourself feel supported by the surface beneath you. Earphones make the experience much better, so why not pop those on now. Let yourself relax as you listen…
RESTING ROOM
Welcome back, I’m glad you’ve made some time for yourself. We’ve got three techniques to help you feel calmer and more regulated. The more you practice these, the more you will notice things changing. These techniques are simple enough for you to do at home, any time, on your own. Everything you need to know is in the guidebook below…
REGULATION ROOM
This is where the main treatment session takes place. Be sure to block out the time in your schedule, about 2-hours, so you can really get into the material. Have with you a notebook and pen to jot down a few points, or ah-ha moments. Have a lovely beverage or some water to sip on, and make your space comfortable, get yourself comfortable. Let yourself be present here to learn and transform, to be free from anxiety…
We hope you enjoyed your time here with us, and please do visit again. Remember you can come back here whenever you like.
If you are looking for more personalised support and would like to work with Sabrina one-on-one,
you’re welcome to book your first session below
Come this way as we show you around
our anxiety free facilities
…Kick off your shoes…
…Stretch your arms up above your head…
…Take a deep breath in…
…Let out a big sigh…
…And allow yourself to relax…
This is your space to come back to to find calm, peace, and relaxation. As promised, we are here to take care of you, providing you with the care and support you are looking for to be anxiety free.
You will be sent an email with a link to get back here, and we suggest to also bookmark this facility so that you can come back here whenever you need to. Everything you need is right here…
FRONT DESK
Welcome to The Anxiety Clinic, we hope you will enjoy your time. Also remember to bookmark this page so you can come back whenever you need to feel rested, relaxed, and regulated.
Down the hall you will find Relaxation Room where we recommend you come back daily to feel more and more relaxed. On your right is the Resting Room where you will be guided through a few self-regulation techniques to feel more calm and rested. Right at the end of the hallway is the Regulation Room where we will help you understand more about anxiety, how it shows up, unshame the feelings, and teach you how to feel better right now!
Please make yourself comfortable and get acquainted with the space.
RELAXATION ROOM
Come in, find a place to get comfortable… you might want to wrap yourself in a blanket, make sure your back is supported, whether you’re lying down or sitting up. That’s right, just relax, let yourself feel supported by the surface beneath you. Earphones make the experience much better, so why not pop those on now. Let yourself relax as you listen…
RESTING ROOM
Welcome back, I’m glad you’ve made some time for yourself. We’ve got three techniques to help you feel calmer and more regulated. The more you practice these, the more you will notice things changing. These techniques are simple enough for you to do at home, any time, on your own. Everything you need to know is in the guidebook below…
REGULATION ROOM
This is where the main treatment session takes place. Be sure to block out the time in your schedule, about 2-hours, so you can really get into the material. Have with you a notebook and pen to jot down a few points, or ah-ha moments. Have a lovely beverage or some water to sip on, and make your space comfortable, get yourself comfortable. Let yourself be present here to learn and transform, to be free from anxiety…
We hope you enjoyed your time here with us, and please do visit again. Remember you can come back here whenever you like.
If you are looking for more personalised support and would like to work with Sabrina one-on-one,
you’re welcome to book your first session below