by Shana | Nov 3, 2022 | Blog, Relationships
Why is creating friendships as adults so difficult, and how to make friends easily There seems to be a common theme of loneliness and feelings of being alone that I’ve noticed over the past few weeks. Almost all my clients feel disconnected from themselves, their...
by Shana | Nov 1, 2022 | Blog, Relationships
Living, working, or being around someone who constantly complains, makes everything about them, or has a generalised negative outlook on life can be quite challenging, let alone draining. You may find yourself being sucked into their spiral by either agreeing with...