Our brilliant brains create programs that run on autopilot to assist us going about our day-to-day. Some of these programs we install as adults, like learning to drive or taking on a new habit for example, and a lot of these programs are installed in childhood because we needed to adapt to our surroundings really quickly. Our brains also filter our environment based on the programs. This is so we don’t get totally overwhelmed by external stimuli through our five senses – see, hear, smell, touch, and taste. 

The challenge with this is that we often have outdated programs that were created relevant to our child mind. Our conscious mind, which is the calorie consuming part of the bran and responsible for willpower, doesn’t have as much processing power as the subconscious mind does, hence we have subconscious programs. You may find that when applying conscious effort to changing your environment, you actually have less subconscious alignment, for example really wanting to eat more healthy and stick to an exercise routine, however you keep finding yourself on the sofa with a bag of chips. 

This is where hypnosis comes in, to help get rewire the old, outdated program and get the subconscious on board to see that those outdated beliefs are no longer relevant.

Our brilliant brains create programs that run on autopilot to assist us going about our day-to-day. Some of these programs we install as adults, like learning to drive or taking on a new habit for example, and a lot of these programs are installed in childhood because we needed to adapt to our surroundings really quickly. Our brains also filter our environment based on the programs. This is so we don’t get totally overwhelmed by external stimuli through our five senses – see, hear, smell, touch, and taste. 

The challenge with this is that we often have outdated programs that were created relevant to our child mind. Our conscious mind, which is the calorie consuming part of the bran and responsible for willpower, doesn’t have as much processing power as the subconscious mind does, hence we have subconscious programs. You may find that when applying conscious effort to changing your environment, you actually have less subconscious alignment, for example really wanting to eat more healthy and stick to an exercise routine, however you keep finding yourself on the sofa with a bag of chips. 

This is where hypnosis comes in, to help get rewire the old, outdated program and get the subconscious on board to see that those outdated beliefs are no longer relevant.