Online workshop with hypno-coach Sabrina Andreucci
LEARN WHAT ANXIETY REALLY IS, WHY YOU EXPERIENCE IT, AND HOW YOU CAN STOP ANXIETY IN IT’S TRACKS
Online workshop
with hypno-coach
Sabrina Andreucci
LEARN WHAT ANXIETY REALLY IS, WHY YOU EXPERIENCE IT, AND HOW YOU CAN STOP ANXIETY IN IT’S TRACKS
Fuck, I hate anxiety! And I am sure if you’ve landed here, you pretty much feel the same way…
Wouldn’t it be great if we could all just give up this shit-show of this thing called adulting, and head off to a tropical island to chill, and relax, and just actually breathe for once. In fact, I could probably even do without the island and simply just have a moment to sit outside in the sun on a deck chair, take a deep breath in, sigh it out, and feel like my life is in control.
Fuck, I hate anxiety! And I am sure if you’ve landed here, you pretty much feel the same way…
Wouldn’t it be great if we could all just give up this shit-show of this thing called adulting, and head off to a tropical island to chill, and relax, and just actually breathe for once. In fact, I could probably even do without the island and simply just have a moment to sit outside in the sun on a deck chair, take a deep breath in, sigh it out, and feel like my life is in control.
It’s almost as though anxiety is like that annoying kid on the playground that constantly pointed out everything you were doing “wrong” ready to tell on the teacher.
I am sure that if I had to ask you to think about what makes you anxious, you would probably answer something along the lines of; “everything makes me anxious”. I may even go as far as to say that it probably feels like it’s not one specific thing that makes you feel anxious, it’s just a general state of being. It’s always there… sometimes a little bit louder, or more intense, and other times a little bit softer, or like further in the background. But generally, the feeling of anxiety is always there.
It’s almost as though anxiety is like that annoying kid on the playground that constantly pointed out everything you were doing “wrong” ready to tell on the teacher.
Sometimes you were the unfortunate one caught red handed as they yelled and pointed “I’m going to tell on the teacher”, and other times it was someone else who was feeling their slimy snitchery, but no matter what if that goody-two-shoe-tell-all was anywhere near you or your friends, no fun was being had!
It’s been years though and it feels as though that kid still lives in your head. You can still hear them telling you what you should and shouldn’t be doing. It might even be like that kid has just become someone else in our lives… and this voice in our head is probably just as non-descript and forgettable as the snitch was back then…
You can’t quite put your finger on who or what exactly it is that you’re anxious about, the people on the internet, your family, your friends, your boss, your kids, your neighbors, your partner, the strangers? But when you think about it logically, it doesn’t make sense to feel as anxious as you do at work, at home, in the store, in the gym, wherever… I mean you’re a grown ass adult, right? You are doing scary, hard, grown ass adult shit every day, and yet this adulting thing feels so damn hard.
Ok, you’ve read this far already, so let’s take a moment…
Feel this present moment right now, right here, while you’re reading this.
Is everything ok right now? Like in this moment, is there any immediate threat? I’m going to assume no. You’re good, you’re safe, you’re breathing, you even have a moment to yourself.
How does it feel knowing this?
…Calm…
…Relaxing…
…In control…
…Like you can breathe…
Mmmmm…. This feels so good…
Ok, you’ve read this far already, so let’s take a moment…
Feel this present moment right now, right here, while you’re reading this.
Is everything ok right now? Like in this moment, is there any immediate threat? I’m going to assume no. You’re good, you’re safe, you’re breathing, you even have a moment to yourself.
How does it feel knowing this?
…Calm…
…Relaxing…
…In control…
…Like you can breathe…
Mmmmm…. This feels so good…
→ What if you could feel like this on a Sunday night… feeling calm and relaxed.
→ When you wake up in the morning and look at the alarm clock… feeling ready and looking forward to another day.
→ While you’re stuck in traffic on the way to work… feeling in control, trusting that everything will be ok.
→ When you hear the ping of your email… feeling excited to know who was thinking about you.
→ When you look at your to-do list… feeling in charge and satisfied knowing you will get everything checked off.
→ When you open your bank account… feeling trust that you are safe, and everything will be taken care of.
→ Going out to the store, or the gym, or anywhere people are… feeling calm and confident and relaxed.
Doesn’t that feel so damn good? Maybe a bit weird at first, but you definitely began to feel a slight bit better right?
→ What if you could feel like this on a Sunday night… feeling calm and relaxed.
→ When you wake up in the morning and look at the alarm clock… feeling ready and looking forward to another day.
→ While you’re stuck in traffic on the way to work… feeling in control, trusting that everything will be ok.
→ When you hear the ping of your email… feeling excited to know who was thinking about you.
→ When you look at your to-do list… feeling in charge and satisfied knowing you will get everything checked off.
→ When you open your bank account… feeling trust that you are safe, and everything will be taken care of.
→ Going out to the store, or the gym, or anywhere people are… feeling calm and confident and relaxed.
Doesn’t that feel so damn good? Maybe a bit weird at first, but you definitely began to feel a slight bit better right?
I’m a certified clinical hypnotist and Integrative Change Worker, and I have worked with hundreds of people where the majority of us suffer with some kind of anxiety at some point in our lives.
I am noticing more and more of us feeling the grips of anxiety more recently and I know that I have some super simple, effective, and fun tools that need to be shared with as many people as possible so that we can stop feeling so fucking anxious all the time.
How are we meant to get ourselves out of this shit-show of a current economic climate, inequality, war torn, segregated, stressful world that we live in if we’re anxious all the time?!
So, to take ALL the anxiety out of the decision to sign up, here is everything that you need to know.
1. This is an online workshop conducted live via Zoom on Wednesday 18 October 2023 at 6PM CAT | 5PM BST | 9AM PDT | 12PM EDT
2. There will be a replay available if you can’t join live, or to rewatch later.
3. The whole thing will be a few hours where I will be teaching you about why you feel anxious, how to feel less anxious about feeling anxious, AND I will give you some super simple, like a three-year-old can do this simple, ways and techniques to stop anxiety and feel calmer and in control.
4. You will also get a workbook with some super smart questions to help you feel more in charge about what makes you feel anxious, and what to do about it. Included in this workbook will also be the written version of the techniques I will teach you.
5. Also included is a recorded hypnosis that is safe to listen to daily which will help you with feeling super calm and relaxed.
6. All of this will cost $27, and you will have all access to all of this super stuff for as long as the internet exists, and I am in business.
7. The only thing required from you in to click the button below, fill in your details, make payment, and we will take care of you the rest of the way. You will receive reminders, and emails with details and links
I’m a certified clinical hypnotist and Integrative Change Worker, and I have worked with hundreds of people where the majority of us suffer with some kind of anxiety at some point in our lives.
I am noticing more and more of us feeling the grips of anxiety more recently and I know that I have some super simple, effective, and fun tools that need to be shared with as many people as possible so that we can stop feeling so fucking anxious all the time.
How are we meant to get ourselves out of this shit-show of a current economic climate, inequality, war torn, segregated, stressful world that we live in if we’re anxious all the time?!
So, to take ALL the anxiety out of the decision to sign up, here is everything that you need to know.
1. This is an online workshop conducted live via Zoom on Wednesday 18 October 2023 at 6PM CAT | 5PM BST | 9AM PDT | 12PM EDT
2. There will be a replay available if you can’t join live, or to rewatch later.
3. The whole thing will be a few hours where I will be teaching you about why you feel anxious, how to feel less anxious about feeling anxious, AND I will give you some super simple, like a three-year-old can do this simple, ways and techniques to stop anxiety and feel calmer and in control.
4. You will also get a workbook with some super smart questions to help you feel more in charge about what makes you feel anxious, and what to do about it. Included in this workbook will also be the written version of the techniques I will teach you.
5. Also included is a recorded hypnosis that is safe to listen to daily which will help you with feeling super calm and relaxed.
6. All of this will cost $27, and you will have all access to all of this super stuff for as long as the internet exists, and I am in business.
7. The only thing required from you in to click the button below, fill in your details, make payment, and we will take care of you the rest of the way. You will receive reminders, and emails with details and links
WHAT YOU GET:
• Live Zoom workshop with Sabrina + replay recording sent to your inbox
• Learn simply techniques that you can do yourself to stop anxiety fast
• PDF workbook with journaling prompts + written explanation of the techniques
• Recorded hypnosis to listen to daily
• Knowledge on why you experience anxiety which already brings calm and peace
• Learn proven techniques that rewire your brain for relaxation and calm your nervous system giving you fast and lasting change
• Confidence that you can be in charge of your feelings
WHAT YOU GIVE:
• A few hours of your time
• Once-off payment of $27
I am really looking forward to having you, and even more so, I am looking forward to having you feel cool as a cucumber, large and in charge, breathing deep and feeling good!
• Live Zoom workshop with Sabrina + replay recording sent to your inbox
• Learn simply techniques that you can do yourself to stop anxiety fast
• PDF workbook with journaling prompts + written explanation of the techniques
• Recorded hypnosis to listen to daily
• Knowledge on why you experience anxiety which already brings calm and peace
• Learn proven techniques that rewire your brain for relaxation and calm your nervous system giving you fast and lasting change
• Confidence that you can be in charge of your feelings
WHAT YOU GIVE:
• A few hours of your time
• Once-off payment of $27
I am really looking forward to having you, and even more so, I am looking forward to having you feel cool as a cucumber, large and in charge, breathing deep and feeling good!